1. Which nutrient is the main source of energy?
2. Which vitamin is known as the “sunshine vitamin”?
3. Which nutrient is responsible for body building?
4. Which vitamin deficiency causes night blindness?
5. Which nutrient helps in storing energy?
6. Which vitamin helps in blood clotting?
7. Which nutrient helps in digestion?
8. Which mineral is important for strong bones?
9. Which vitamin deficiency causes scurvy?
10. Which food is rich in protein?
11. Which vitamin is important for healthy skin?
12. Which nutrient regulates body functions?
13. Which mineral is essential for hemoglobin formation?
14. Which disease is caused by Vitamin D deficiency?
15. Which vitamin is present in citrus fruits?
16. Which nutrient is needed in small amounts but essential?
17. Which nutrient helps repair body tissues?
18. Which mineral helps in nerve function?
19. Which vitamin deficiency causes beriberi?
20. Which food group provides quick energy?
